This is a truly complementary therapy, in that you can take them along with any other therapy to boost healing and your health.

This Guide explains the theory and practice of all of the Bach Flower Remedies, and . . .

• Introduces you to the basis of Flower remedies, how they are made classified
• Shows the importance of your emotional and mental state to your health
• Summarises the person for whom each remedy works best
• Explains how to choose the remedies just for you
• Tells you how to use them and how you’ll know whether they are working
• Allows you to recognise your emotional and mental condition
• Shows how the remedies you choose can help bring back balance to your life
• Links the remedy and what it can do for you

Do any of these adjectives describe how you are feeling right now?

Critical and intolerant; kind and helpful; indecisive and depressed, kind and loving; absent minded; obsessive, low self esteem; lacking faith or hope; self centred; jealous; living in the past; mentally exhausted; impatient; nervous; a fighter; have irrational fears; perfectionist; indecisive; in shock; despondent; over enthusiastic; a natural leader; too independent; a worrier; lacking ambition or introspective.

The Bach Flower Remedies may well have something to offer.